Losing someone close to you has a profound effect on your psychological well-being. If the person lost was a part of your everyday life, then their absence is like a Read more

Acculturation is the degree someone feels connected to the culture at large. They may feel an identification with, a belonging to, or an agreement with the values, customs, beliefs, social Read more

There is a myriad of information out there on communication patterns or styles. While internet data is often helpful, the sheer volume of material available at times can bog us Read more

I live by the motto that “time and process heals all wounds” but I more recently realized afresh that grief has a rhythm all its own. I can’t rush through Read more